Healthy Tomorrow Starts Today! My Weight Loss Journey

Tag: self improvement

Hiking and Going new Places- Weight Loss Update

Hiking and Going new Places- Weight Loss Update

Today was a fun day!  I decided right before my walk that instead of going to my normal area I would try something new. I decided to call a friend and see if they wanted to go for a little hike. What was so fun […]

Week 8 update – No Back Pain at All

Week 8 update – No Back Pain at All

Today I was mowing the lawn yet again and it was becoming overwhelming obvious how productivity increases with this lifestyle change. The thing I realized yesterday, and was so obvious today was that I had zero back pain. Up until now I have been enjoying […]