Healthy Tomorrow Starts Today! My Weight Loss Journey
I am just short of two weeks into a new attempt at becoming healthy and losing weight. I have been trying off and on for some time, without much success. But recently I have made some large changes that seem to have kick started some […]
Three months is closing in from when I started this lifestyle change. The change is dramatic and so far most impactful in my mobility and energy. There is some difference in my appearance and a few people have noticed but this is not as important […]
