Healthy Tomorrow Starts Today! My Weight Loss Journey
Weight loss to date 21.4lbs I first talked about walking at the Spit in my Week 3 update. It is a great place to walk due to its many benches and wonderful scenery. Today was definitely a new millstone in my walking and mobility as […]
Total weight loss to date 18.4lbs Today it has been exactly 1 month since I started a new lifestyle of healthy eating and more activity. I am just shy of 20lbs and the difference is really remarkable. Sometimes the idea of 20lbs of weight seems […]
