Healthy Tomorrow Starts Today! My Weight Loss Journey
Total weight loss to date 18.4lbs Today it has been exactly 1 month since I started a new lifestyle of healthy eating and more activity. I am just shy of 20lbs and the difference is really remarkable. Sometimes the idea of 20lbs of weight seems […]
Total weight loss to date 17.8lbs Everyday seem like there are positive changes now. While it can certainly seem like a daunting process to lose the weight I have set for myself as a goal, little victories seem to be coming more often which is […]
Today I felt good and I decided to try to be a bit more ambitious with my physical activity level. Currently I am down around 14lbs and I do certainly notice the difference in how I feel. I am not sure if that is due […]