Healthy Tomorrow Starts Today! My Weight Loss Journey

Month: February 2021

The functionality of strength

The functionality of strength

I have been strong since I can remember. I first began to really notice it in elementary school. I remember being able to beat my fellow students in arm wrestling with ease, and having to be careful roughhousing not to send someone flying. This despite […]

Progress and thoughts on sustainability

Progress and thoughts on sustainability

So far 2021 has been gong very well in regards to my health. I am currently at -34lbs and I am noticing a dramatic difference. This go around I feel like I am making better progress in regards to every aspect of this process. My […]